What Is Hypnosis Really Like? A Simple Analogy to Help You Understand
This short audio offers a simple, down-to-earth analogy that explains what hypnosis actually feels like, how it works with your mind, and why it’s such a powerful way to create real, lasting change.
Free Hypnosis Recording: A Calmer Way to Welcome Change
This short guided audio is designed to help you begin shifting how you think and feel about change – calmly, gently, and without pressure.
The “Finding You” Programme – Deep, Transformational Change
If you feel stuck, overwhelmed, or held back by deep-rooted anxiety, stress, or trauma, my ‘Finding You’ programme is designed for you. This in-depth programme goes beyond surface-level solutions, guiding you to uncover and release the emotional patterns, beliefs, and experiences that have been shaping your life.
My priority – and passion – is helping people create deep, lasting transformation. That’s why the 5-week Finding You programme has become my most sought-after and effective approach. This structured, in-depth work gives us the time and space to reach the root of the problem, release what’s holding you back, and rebuild from there.
With multiple sessions and personalised mentoring, this programme provides exceptional value for those ready to create profound and lasting change. Clients consistently describe this experience as life-changing—restoring confidence, emotional balance, and a renewed sense of self.
Pricing: £975 for the full programme
Online Hypnotherapy
Work with me wherever you are – across the UK or abroad – with flexible, effective online sessions designed to support real change from the comfort of your own home.
Many people I work with find it easier to relax and engage more deeply in their own familiar surroundings. For those experiencing anxiety, trauma, or emotional overload, even getting to a clinic can feel overwhelming. Online hypnotherapy removes that pressure – offering a safe, calm space to begin the process of healing and transformation without leaving home.
As one client shared:
“I went to see her face to face for the first session as I couldn’t see how hypnotherapy would work online… How wrong was I?! If anything, it was better because I was in my own surroundings and able to relax more. It really has been a journey for me, I feel better – way more positive.” Google Review – KATES CORE FITNESS
Face to Face Hypnotherapy
For those who prefer in-person support, I offer face-to-face sessions at:
My practice is located in Hanley Castle, near Upton upon Severn, Worcestershire, within easy reach of Malvern, Worcester, Ledbury, Tewkesbury, the M5, and M50.
Appointments take place in a peaceful countryside location – calm, quiet, completely private, and with free parking within the grounds
I also offer appointments in a private room within the GP Surgery building at Upton upon Severn.
Please note that the surgery does not endorse individual non-NHS service providers. All appointments and enquiries are managed directly with me.
These sessions provide a calm, private space for relaxation and deep transformation.
Single Hypnotherapy Sessions
If you’re looking for a focused, results-driven session to address a specific issue, single sessions offer an effective way to make a positive shift. These are ideal for:
- Stress & Relaxation
- Overcoming Fears & Phobias
- Exam & Interview Confidence
- Stopping Smoking
Pricing:
- Initial session with consultation: £85
- Follow-up sessions: £65
Stop Smoking / Vaping with Hypnosis – Only for Those Ready to Quit
QUIT SMOKING/VAPING NOW – Single Session, free follow-up review and guided hypnosis recording. Take back control and conquer the habit now.
If you’re looking for a way to finally break free from smoking or vaping, this is it. No cravings, no withdrawal, no struggle – just freedom.
But this isn’t for everyone. You have to truly want to quit. This isn’t about battling willpower or forcing yourself to stop. It’s about removing the subconscious belief that you need cigarettes at all.
Using content-free hypnosis, I help you let go of smoking naturally – so you leave your session without the desire to smoke, feeling free, calm, and in control.
Pricing:
- New Service – Time-limited introductory offer: £175 (Standard price £225)
Are you truly ready to stop? If the answer is yes, book your session today and become a non-smoker for life.
Book a Free Consultation
Whether you choose my ‘Finding You’ programme, a single session, or online hypnotherapy, I’m here to help you take back control and move forward with confidence. Let’s discuss the best approach for your needs—book your free consultation today. Take the First Step.
“Chrissy is warm and caring. Within a week, I already started to feel better, and the techniques gave me the confidence to continue in a positive way.” – Jodie Smith
Book your free consultation today and take control of your next steps