Finding You Programme
Session 1
Content Free Hypnotherapy Session – in Malvern or Online – Emotional Detox
Using hypnosis, you access your power and ability to ‘release and let go’ of negative thoughts and self-limiting beliefs – Replace the negative narrative with a calm positive outlook and perspective.
Daily check-in, mentoring and support
via WhatsApp/telephone call. This is all about you, your happiness and ensuring your success!
Sessions 2/3/4/&5
Review Sessions
Your progress is reviewed, mentoring and further hypnosis is given as required, to help you further clear negative thoughts. Each therapy session is tailored to your progress and continuing needs
Guided hypnosis recording – Audio provided for relaxation and to embed the new positive message. You will learn how to relax, care about yourself and start to enjoy some quality ‘me’ time, without the guilt and endless mind chatter.
Free consultation
I offer a free audio or video consultation to clients, to give you the opportunity to engage with me, and start to get to know me, so we can create a level of rapport and trust before working together, building on your commitment and success.