More about your Winter Reset Retreat
Your Winter Reset Retreat is designed to give you space to pause, recharge and reconnect with yourself in a calm and supportive environment. Set in a cosy farmhouse close to the Malvern Hills, these exclusive retreats combine Hypno-Reiki and Emotional Detox sessions with time to relax and explore the beautiful Worcestershire countryside.
What makes this retreat unique
Unlike larger, commercial wellness retreats, our groups are kept small and personal, limited to a maximum of six guests. This ensures individual attention and the chance to experience a deeper shift – supporting both physical relaxation and emotional release.
Your retreat journey
Arrival evening: Begin with a group Hypno-Reiki session – a health and wellbeing recharge that promotes physical and emotional healing while easing you gently into retreat mode.
Core retreat day: Take part in a One-to One Emotional Detox session – personalised support to release stress and emotional blocks, while increasing confidence, positivity and self-esteem, and helping to build a more resilient outlook.
Closing morning: End with a group Hypno-Reiki session focused on rebalancing and renewal, with chakra alignment, affirmations and quiet integration. The session closes with a more uplifting energy to prepare you for your journey home.
Retreat Timings and Structure
Arrival: Check-in between 4-5pm, followed by your first group session at 6.30pm
One-to-One Session: Times will be arranged with you after the group session. Guests on three-night retreats can choose which day to have their one-to-one, leaving a free day for rest, investigating the area, or as a time of reflection.
Departure Morning: A closing group session at 9.30am, with check-out by midday. After the session, you’ll have the chance to chat with me about your experience, how to maximise the benefits ongoing, and how you can continue your journey online, with the Finding You Programme.
Guests come to the Winter Reset Retreat to:
About your host
Chrissy Emmerton is a qualified hypnotherapist, Reiki Master and holistic practitioner with years of experience helping clients release stress, trauma and limiting beliefs. Her approach is instinctive, intuitive and client-focused, blending Hypno-Reiki and Emotional Detox techniques to support deep emotional release and lasting balance.
Retreat options and pricing
Two-Night Breaks: Tuesday/Wednesday or Saturday/Sunday.
Three-night Breaks: Friday/Saturday/Sunday.
Three-night retreats include the full programme plus an additional day to rest, unwind and explore before checking out after breakfast on your final morning.
What’s included
Group Hypno-Reiki
Let Voice and Music Wash Over You – Group Hypno-Reiki for Deep Healing and Calm
This is not simply Reiki with background music. Every session is crafted so my voice becomes a healing instrument in its own right – its timbre, warmth, and resonance reach deep into the mind, body, and soul, working directly with the nervous system to calm and regulate. The tone, pacing, and subtle shifts in delivery guide you into deep relaxation, synchronise breathing, and help your subconscious release tension.
Layered over a continuous bed of soft piano music, the experience flows seamlessly: guided Hypno-Reiki into stillness, followed by a quiet integration period where the music holds you in that state, free from outside distractions.
You leave feeling balanced, restored, and grounded – an experience that goes beyond sound therapies, blending the deep healing power of Reiki with the profound, transformative effects of guided hypnosis.
These sessions are placed before and after your Emotional Detox to gently prepare the subconscious for release and allow time for integration, clarity and calm after the deeper work.
Emotional Detox
Release What’s Holding You Back, Relax Your Mind, Reset Your Life
Your Emotional Detox session is a one-to-one experience designed to help you release what no longer serves you – without needing to talk through or relive the details.
This unique approach blends subconscious work, energy release and intuitive guidance to help shift emotional weight and unprocessed stress. There’s no need to explain or analyse — the work takes place at a deeper level, helping you let go of stored emotion, old patterns and hidden blocks.
The session is calm and focused, working with both body and mind to:
You may notice changes immediately, or feel the impact settle over the following days. Many describe it as a turning point – subtle yet powerful, and often unlike anything they’ve experienced before.
This session sits at the heart of your Winter Reset Retreat, allowing the body to unwind and the mind to find space – creating the perfect conditions for lasting change to begin.
Happiness Vouchers
All retreats can also be purchased as a Happiness Voucher, making them a thoughtful gift for a partner, friend or loved one. Choose from set amounts (£50, £100, £250) or full retreat vouchers, with digital or printed versions available.
Vouchers are valid for 12 months, non-refundable but transferable, and can be redeemed against any retreat or 1:1 programme at Hypnotherapy for Happiness. A unique and lasting way to support wellbeing and emotional balance.
Retreat Terms & Conditions
Cancellations made within 7 days of the retreat are non-refundable.
However, if we are able to fill your space with another booking, we will refund your payment in full regardless of when you cancel.
Terms & Conditions
Your booking is confirmed once the deposit has been received.
The remaining balance is due 7 days before the retreat start date. If payment is not received by this time, we reserve the right to cancel the booking and offer the space to another guest.
We reserve the right to make minor changes to the retreat schedule if necessary (for example, due to weather or unforeseen circumstances), but the quality and overall experience will always be maintained.
In the unlikely event that we must cancel the retreat, you will receive a full refund of any payments made.
We cannot accept responsibility for travel delays, personal circumstances, or events beyond our control that prevent you from attending. We recommend taking out suitable travel insurance to cover any unforeseen changes.
By booking, you confirm that you are participating voluntarily and are responsible for your own well-being throughout the retreat. Please inform us in advance of any health conditions or access needs that may affect your participation.
If you cancel and we are able to re-sell your place, a full refund will be issued regardless of when the cancellation is made.